Sunday, July 31, 2011

I've never really liked mornings. In fact, when the sun comes up-- I've generally avoided it with drapes or blinds-- waiting until a decent hour to wake. That was until I started to force myself to rise before the sun a few months ago to work out with Jeff at Takes 2 Fitness. On my days off, I still hide under the blankets until after 8-- but on my days to train, I am anxious to rise with the sun to take in a little torture before the work day begins. The best part is that my commute includes a highway with zero traffic -- and I get to hear a little news on the way. Once I'm there, I feel energized...and that's a good thing... as the program gets a bit more challenging with each passing month.

With Takes 2, I've become stronger-- lost inches, gained energy and feel better overall. I love the people, like that I can lift heavy weights and most of all, enjoy feeling a bit of pride before my day really even begins.

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